No hay artículos en el carro
No hay artículos en el carroDiario de fitness y alimentos, planificador de entrenamiento para mujeres y hombres, diario de dieta y gimnasio con rastreadores de entrenamiento, sin fecha, tamaño A5, tapa dura (negro)
md
Comentado en los Estados Unidos el 8 de marzo de 2025
I LOVE this journal - it’s a combination of all the other ones I use. I like the color, the smooth and thick pages (gel pens don’t bleed through), the shape and size, and the fact that there is plenty of space in each section. I use the intention for an affirmation and also add any notes/appointments for the day. This is the perfect journal-planner combo for me.
Andrea
Comentado en los Estados Unidos el 20 de marzo de 2025
This is a good book, however there are only two "progress" pages, one at the very beginning and one at the very end, and I wish there were more throughout the book. I wouldn't really count it as a "Fitness" tracker or journal for that reason, only because it is more for tracking what you do within your workouts and what you are eating rather than tracking weight loss and fitness as you would think there would be more full body check-ins (measuring/weighing) if you are truly tracking your fitness progress.
𝓜𝓸𝓷𝔃𝓮
Comentado en los Estados Unidos el 19 de marzo de 2025
Lovely pink journal that matches perfectly with the rest of my aesthetic! Great price too.
Nadia Angeline
Comentado en los Estados Unidos el 29 de julio de 2024
Love the prompts and the quality of the book itself is great for the price
Doug H
Comentado en los Estados Unidos el 13 de noviembre de 2024
It can be used to track daily info without taking much time. It has a nice amount of space for more lengthy writing on days when you need this. The cover is a lovely pink color and feels nice. The binding and paper quality are good. I’m not sure why it has two ribbon book marks. I suppose this could allow for two people to share it. I am finding it to be helpful in my efforts to be well mentally and emotionally and physically.
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